Yoga and meditation:Yoga is all about turning inwards. Having a deep understanding of Hatha, Vinyasa and Iyengar yoga, Bhupesh has helped people transcend the boundaries of niche fitness into a world of holistic wellbeing. His years of practice are well reflected in his and his pupils’ demeanour which has drawn several celebrities and the renowned to seek his guidance.
The fundamental unit of existence is breath. To treat any problem, it is prudent to start healing from the unit level.
Mind, body and soul connectivity: In our busy life, we often forget to listen our soul. We blindly follow what our mind tell us and body works accordingly. Consequently disturbing the balance between the three that is our mind , body and the soul. Through yoga and meditation this balance and rhythm can be achieved very well. Yogic guru Bhupesh has served many to attain this peace thus making life better.
Using body energies-Find the key to happiness and health:
While it is everywhere that we are governed by our energies, when it comes to mastering the art of treating yourself with positive energy by minimising the impact of negative energy, Bhupesh has a world to reveal. Learn the dynamics of energies and its impact on our anatomy and life through the man in a state of eternal bliss.
Building inner discipline through Self Hypnotism:
Whether it is yoga, meditation or martial arts, every course requires building the core discipline and one has to turn inwards and remain in a state of self- hypnotism. It isn’t easy as it sounds and requires the right mentoring and hand holding. Body consciousness is extremely important and every lock requires a different key. Which is why Mentor Bhupesh believes in providing customized solutions depending on the body type.
Here’s an opportunity to explore the whole new you and discover the treasure that lay hidden in the universe of the body.